Fitness Skillastics™
Want a guaranteed comprehensive 20-30 minute workout for class sizes 6 to 60? Skillastics™ game consists of a 5’x x7’ PVC synthetic leather game mat imprinted with 26 separate drills and activities. Classes are divided into 6 groups and assigned a color. A team member from each color group approaches the mat, rolls their color coded dice and moves their color coded marker to the activity on the mat. They return to their group and the whole group performs the skill or activity their marker has landed on. Once the skill or activity is completed by the whole group, another member approaches the mat, rolls the dice and moves the marker to continue playing. Games can be designed to be played competitively or non-competitively. Ideal for large classes, after school programs or field day activities for up to 100 players! Each game includes: one 5’x7’ PVC synthetic leather mat, six colored 3” dice, six colored bean bag game markers, six 27”L x 20”W nylon mini mats, detailed instructional booklet and nylon backpack storage bag.
Fitness Skillastics™ Featuers:
• Detailed explanation of what muscle groups are used in each drill
• Drills approved by leading fitness teachers
• Covers four fitness components: flexibility, cardiovascular/respiratory endurance, muscle strength and muscle endurance
• Three different levels of repitition lets you match repetitions to your students' fitness levels
• Includes 10 additional team building activities and other instructional ideas
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